Iron - 90 Tablets

Iron is a mineral that’s vital to your health. All of your cells contain some iron, but most of the iron in your body is in your red blood cells.

Red blood cells transport oxygen from your lungs to the organs and tissues throughout your body.
 
Iron has a role in creating energy from nutrients, it also contributes to the transmission of nerve impulses — the signals that coordinate the actions of different parts of your body.
 
If you are a vegetarian or vegan, you may also need to supplement with iron tablets because the body doesn't absorb the type of iron found in plants as well as it absorbs the iron from meat. 
 
Low levels of iron can also impair your body's production of antibodies and weaken the immune system and cause feelings of tiredness and fatigue. 
 
Other benefits include: 
 
- Treats anaemia
- Boosts haemoglobin levels
- Improves concentration
- Reduction of tiredness and fatigue
- Boosts immunity
- Improves muscle strength
 
Other good sources of iron include:
Liver (but avoid during pregnancy), Red meat, Beans, such as red kidney beans, Edamame beans and chickpeas, Nuts, Dried fruit - such as dried apricots, Fortified breakfast cereals & Soy bean flour.
 
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Dosage:
Take 1 tablet with water, do not exceed stated dose.

Ingredients:
42 mg of Ferrous Fumarate BP giving 14m of Iron, Microcrystalline Cellulose, Magnesium Stearate.

Suitable for Vegetarians – YES
Suitable for Vegans - YES


Important Information:
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding or taking any medications, please consult a doctor before use.


Not recommended for use by individuals under the age of 18 without parental permission.
Keep out of reach of children.